Rachel Kessler

I'm here to help guide clients towards greater self awareness and empowerment over their mental health struggles. Together, we'll work to uncover insights, foster resilience, and move towards positive change and fulfillment. Whether you're struggling with anxiety, depression, relationship issues, identity/self-worth, or seeking recovery from an eating disorder, I offer a comfortable and safe environment where we will explore emotions and develop effective coping skills. I believe in owning your story, and I can't wait to hear yours. My journey into specialized care includes valuable experience working at a nationally renowned eating disorder treatment center, along with overcoming my own personal battle with an eating disorder and mental health struggles. This background gives me a deep understanding of the complexities in disordered eating and body image struggles, allowing me to offer compassionate and comprehensive support to meet every client where they are at in recovery. As a fully licensed therapist in the state of Minnesota, I adhere to the highest professional standards, ensuring confidentiality and ethical integrity in every therapeutic interaction. Take the first step towards healing and growth, because your well-being matters.